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Tag: Clean eating

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  • Quick tip: About Clean Eating

    By Dr. Antonella Grima Clean eating revolves around the concept of eating food in its most natural, fresh and wholesome form. Fresh unprocessed food is highest in vitamins, minerals and natural materials, such as fibre. Processing and refining of food depletes it from these naturally-occurring beneficial substances, replacing them with harmful additives, such as, sugars,
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