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50 Heartwarming Soup Recipes E-book
€15.00This collection of 50 Heartwarming Soup Recipes E-book contains gluten free and dairy free recipes. Includes 20 meat based recipes, featuring chicken, fish, pork and beef and 30 plant based soups. The number of portions that come out of each recipe, as well as the cooking time, are at…
Menopause Support Recipes
€11.00This Menopause Support collection of 28 recipes was created with five key nutrients in mind: Calcium & Magnesium Phytoestrogens Low Glycemic Foods Protein Healthy Fats
30 Minute 5 Ingredient Recipes Under 400KCals
€10.99This 30 Minute 5 Ingredient Recipes Under 400KCals E-book features 30 fuss free recipes including breakfasts, snacks and main meals that are ideal if you are pressed for time or short of ideas and need to keep track of your caloric intake.
50 No Excuse 30 Minute Dinners E-book
€15.00In this 50 No Excuse 30 Minute Dinners E-book you will find a selection of easy to make, healthy and delicious dinners. All recipes take less than 30 minutes to prepare and are under 400Kcals per portion, making them ideal if you need to control your portions and stay in…
50 No Excuse 30 Minute Plant Based Dinners E-book
€15.00In this 50 No Excuse 30 Minute Plant Based Dinners E-book you will find a selection of easy to make, healthy and delicious dinners. All recipes take less than 30 minutes to prepare and are under 400Kcals per portion, making them ideal if you need to control your portions and…
50 Decadent Breakfasts Under 300KCals E-book
€15.00In this 50 Decadent Breakfasts Under 300KCals E-book you will find a selection of easy to make, healthy and delicious breakfast recipes. All recipes are under 300Kcals per serving and are easy to prepare. The recipe book includes a selection of easy and refreshing fruit based smoothies, overnight oats, cooked…
50 High Iron Recipes under 300KCals E Book
€15.00In this recipe book I have included 50 healthy iron rich options for main meals and a few snacks to ensure that you reach your daily iron requirements from the food you eat. Each recipe contains at least 5mg of iron. You will find a list of ingredients, and step…
Muffin recipes under 200KCals
€9.99A collection of 20 easy to follow sweet and savoury muffin recipes. All are under 200CKals per portion, making them an ideal breakfast or snack. Recipes include healthier options and focus on increasing the amount of nutrients, while at the same time enjoying a tasty treat. The list of ingredients,…Have no product in the cart!0