Quick tip: Make water more appealing

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By Dr. Antonella Grima

Add fresh mint and lemon wedges to a jug of cold water to make a refreshing and thirst quenching drink. You can also experiment with other fruit and herbs, such as apple wedges with cinnamon sticks. Another way to add taste to water is by adding a cup of cooled herbal tea, such as fennel or chamomile, to it.