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Tag: nuts

  • Nutmeg 100g
    Nutmeg is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukaemia, and improve blood circulation.
  • Pecan Nuts 100g
    Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats can help lower levels of bad LDL cholesterol.
  • Roasted Almonds 100g
    The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.
  • Shelled Pistachios 100g
    Pistachio is an oily fruit rich in nutrients: they contain in fact carbohydrates, proteins, amino acids, fats, dietary fibre, but also minerals.
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