When it comes to adding flaxseed to your diet, the best way to do this is by eating milled flaxseed which is where the seed has been blended to a powder like substance.
Linwoods Flaxseed, Chia Seed, Apple & Cinnamon 200g
€7.90
A unique blend made from nutrient rich Flax and Chia seeds, together with the tasty addition of Cinnamon whilst providing a fruity twist with delicious Apple.