Balanced Healthcare - Naturally everything your body needs

Nuts and seeds

  • Aniseed 100g
    Anise, also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. The flavour and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, liquorice, and tarragon.
  • Black Mustard Seeds100g
    Black mustard seeds have a lot of minerals in them, like iron, copper, magnesium, and selenium, which help treat high blood pressure and keep it from getting worse. Heart patients should use black mustard oil. When you think about people with heart disease, mustard oil is the best alternative to other…
  • Bon Cuisine Brazil Nuts 200g
    Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They’re particularly high in selenium, a mineral with potent antioxidant properties. Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health.
  • Bon Cuisine Coconut Desiccated 200g
    It is a pale-colored, finely grated coconut that has a slightly sweet, nutty flavor. Desiccated coconut is used in a variety of dishes, including baked goods, curries, and desserts. It is a popular ingredient in many tropical cuisines and is often used as a topping for cakes and other baked goods.
  • Bon Cuisine Flaked Almonds 200g
    Source of protein, vitamins and minerals that contribute to a well-balanced diet. They also make a great healthy addition to many recipies and mixes.
  • Bon Cuisine Flax Seeds 200g
    People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3.
  • Bon Cuisine Pecan Nuts 200g
    Pecan nut is a nutrition powerhouse loaded with vitamins and minerals. What’s more, raw pecans are even cholesterol-free, sodium-free, and low in carbohydrates.
  • Bon Cuisine Pine Nuts 100g
    Pine nuts are actually edible seeds that come from different species of pine cones. Pine nuts are healthy when added to your diet in moderation. These tiny seeds pack a variety of nutrients essential to your health, including vitamins, minerals, and heart-healthy fats.
  • Bon Cuisine Poppy Seed 200g
    Poppy seeds are rich in fiber, essential omega-6 fatty acids, calcium, magnesium, manganese, phosphorus, thiamin, folate, and zinc. Used in higher doses, some studies suggest unwashed poppy seeds added to tea have eased anxiety and promoted sleep.
  • Bon Cuisine Pumpkin Seeds 200g
    Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses
  • Bon Cuisine Quinoa Mixed 200g
    Quinoa is high in fiber, plus several vitamins and minerals that are low in many people’s diets. Regularly eating quinoa can help you meet your needs for magnesium, potassium, iron, fiber, and folate, a vitamin that’s especially important during pregnancy due to its role in fetal growth and development
  • Bon Cuisine Raw Cashews 200g
    Cashews are an excellent source of protein and fibre. It is also rich in heart-healthy monounsaturated fats and a good source of potassium.
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