Balanced Healthcare - Naturally everything your body needs

Nuts and seeds

  • Aniseed 100g
    1.00
    Anise, also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. The flavour and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, liquorice, and tarragon.
  • Black Mustard Seeds100g
    0.68
    Black mustard seeds have a lot of minerals in them, like iron, copper, magnesium, and selenium, which help treat high blood pressure and keep it from getting worse. Heart patients should use black mustard oil. When you think about people with heart disease, mustard oil is the best alternative to other…
  • Brazil Nuts 100g
    2.70
    Many nuts can help elevate your mood, but Brazil nuts in particular are rich in selenium – a trace mineral that can help lower anxiety, depression and tiredness.
  • Caraway seeds 100g
    1.20
    Carum carvi or caraway is traditionally used for treatment of indigestion, pneumonia, and as appetizer, galactagogue, and carminative. Essential oil, fixed oil and many other valuable extractive compounds with industrial applications are prepared from caraway
  • Chia Seeds 100g
    1.30
    Cultivated on the sun-baked sierras of South America, Chia seeds are potent little bundles of energy, Omega 3, fibre and protein.
  • Coriander 100g
    0.65
    Coriander, also known as cilantro, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
  • Cumin 100g
    0.90
    Cumin is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form
  • Fenugreek 100g
    0.80
    Fenugreek may help regulate cholesterol levels and improve blood pressure, which can reduce the risk of developing heart conditions and improve heart health. This may be because fenugreek seeds contain roughly 48 percent dietary fiber.
  • Flaked Almonds 100g
    2.10
    Flaked Almonds are a source of protein, vitamins and minerals that contribute to a well-balanced diet.
  • Good Earth Buckwheat Raw 200g
    1.85
    A hearty grain, native to Russia, raw buckwheat is a favorite ingredient in East European, Russian and Japanese cuisines. It has an attractive triangular shape, green gold n colour and is gluten free. It can be used in pilaffs, salads and soups.
  • Good Earth Chia Seeds 200g
    3.60
    Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds.
  • Good Earth Pumpkin Seeds 150g
    2.50
    Pumpkin seeds make a healthy snack straight out of the bag or can be sprinkled over salads or mixed into breakfast muesli.
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