Balanced Healthcare - Naturally everything your body needs

Legumes

  • Biona Organic Edamame Beans 200g
    2.60
    High in protein, fibre and rich in vitamin K making them the perfect addition to soups, salads and noodles.
  • Bon Cuisine Green Split Lentils 200g
    0.89
    Lentils are low in sodium and saturated fat, and high in potassium, fibre, folate, and plant chemicals called polyphenols that have antioxidant activity.
  • Bon Cuisine Red Lentils 200g
    0.95
    Red lentils are superior in providing B-vitamins. They are high in vitamin B6, pantothenic acid and thiamine
  • Good Earth Black Eyed Beans 200g
    1.00
    Black eyed beans have a nutty flavour.
  • Good Earth Black Turtle Beans 200g
    1.00
    Sometimes confused with black kidney beans, their earthiness combines well with garlic and coriander.
  • Good Earth Brown Lentils 200g
    0.95
    Brown lentils are slightly stronger in flavour than green lentils, with a harder skin. They can be used in soups, casseroles, rice and grain dishes or salads.
  • Good Earth Chickpeas 200g
    1.35
    Also known by their American name, garbanzos, chickpeas have an irregular shape and earthy colour. They are very popular in Middle Eastern and Indian cuisines and lend a nutty taste to all dishes they are added to.
  • Good Earth Green Lentils 200g
    0.95
    Lentil soup is not lentil soup without these khaki green coloured lentils. They hold their shape with cooking and are used in most soups that demand for lentils.
  • Good Earth Haricot Beans 200g
    1.00
    Much smaller in size than cannellini beans, haricot beans are the most common beans used in tinned baked beans. They are also used in soups and stews especially tomato based ones.
  • Good Earth Pinto Beans 200g
    1.30
    Pinto beans may help promote bowel regularity, control your blood sugars and reduce your risk for cancer and other chronic diseases.
  • Good Earth Puy Lentils 200g
    1.35
    Even though they are tiny in shape, dark green puy lentils are full of flavour. They are the gourmet’s choice of lentils and can be added to salads for a bistro-style lunch.
  • Good Earth Red Kidney Beans 200g
    1.25
    Red Kidney beans provide a healthy dose of zinc to our diet.
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