Balanced Healthcare - Naturally everything your body needs

Dried Fruit

  • Bon Cuisine Black Raisins 200g
    Black raisins are made by drying out black Corinth seedless grapes under the sun or in a dehydrator. This raisin variety is sweet and tangy and has a darker color than the other varieties. In addition to smoothies and desserts, black raisins are used as a garnish on salads.
  • Bon Cuisine Cranberries 200g
    Dried cranberries contain many of the same nutrients and antioxidants as fresh cranberries. They both contain similar amounts of fiber, vitamins, potassium, and iron. The main nutritional difference between fresh and dried cranberries is their sugar content.
  • Bon Cuisine Dried Apricots 200g
    One cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are fat-free, low in calories & high in flavor.
  • Bon Cuisine Sultana 200g
    Sultanas are typically smaller than raisins and are sweeter, juicer and lighter in colour than both raisins and currants.
  • Good Earth Apple Rings 100g
    These sweet rings can be enjoyed straight from the bag or soaked overnight and used as fresh apples in baking.
  • Good Earth Banana Chips 100g
    These sweet chips can be eaten out of the packet as a snack, or added to breakfast muesli or your favourite bakes.
  • Good Earth Goji Berries 100g
    Commonly referred to as a “superfood,” goji berries have been studied extensively for their health benefits.
  • Good Earth Lerida Figs 200g
    Delicious as a sweet snack or can be chopped into breakfast muesli, curries or cakes.
  • Good Earth Mixed Vine Fruits 200g
    This combo of vine fruits can be added to muesli, yogurt, ice-cream, cakes or flapjacks for that extra fruit burst.
  • Good Earth Pitted Dates 200g
    A perfect pick-me-up, their intense sweetness makes them an ideal ingredient in sweet and savoury dishes.
  • Good Earth Pitted Prunes 200g
    Perfect as a sweet snack, these prunes can be added to compotes, cakes or salads for that extra touch.
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